Online Somatics Movement Classes

Join Karyn Clark for online classes.

These classes take the same format as an in-person group class, with the same high level of teaching and eye to detail. Each class has a different focus, working through different stress reflex patterns and awareness.

Although classes are suitable for everyone if you haven’t taken a somatics class or clinical session previously it is advisable to take an introduction to somatic movement class first either online or via one of our downloadable classes.

You will also have access to our Private Online Members Facebook group for at the duration of the course for additional support and information as well as being the first to know about courses, retreats and special offers.

All classes are recorded and a copy will be sent to all participants after each class, if you are unable to make a class you have signed up to this means you won’t miss that class.

When attending a class it is good to be prepared, with a suitable amount of quiet space to be able to move in with no distractions, this will allow you to get the most out of the classes.

Full details and booking can be found below.

In Person Workshops

In-person workshops are small group sessions with a maximum of 6 participants suitable for both beginners and those with experience of somatic movement.

The small group nature means that there is plenty of time for discussions, explorations and hands on 1:1 support from Karyn.

These sessions are primarily held in Letchworth Garden City and are 2.5 hours in duration unless started otherwise and are run approximately every 4-6 weeks. Full details and booking can be found below.